Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

For lower back and glute strength, master the art of hip hyperextensions—here’s how. Undrey/Getty Images Hip hyperextension exercises are an important, if often tricky, workout move that involve ...

These three glute exercises for lower back pain can help you find relief by stabilizing your pelvis as you move. Baby got lower back pain, and it could be because of your buns, hun! “Your low back ...

This lower back strength workout focuses on activating your core and your glutes to give that lower back the support that it needs. You know how moms end up holding all the jackets during a family ...

Your glutes are the muscles that make up your buttocks area. Keeping these muscles strong helps stabilize your hips, knees, and lower back. Exercises that target your glutes, such as lunges, squats, ...

If you aren’t in the mood to run, jump, or climb, you can still work your booty with a round of low-impact glute exercises. Trainer Ashley Iwanicki says low-impact moves protect your joints and put ...