Research suggests that a low-glutamate diet can lower glutamate levels, which may help to alleviate fibromyalgia symptoms. The low-glutamate diet consists of healthy, whole foods that are low in ...

Many people avoid MSG, afraid it could cause migraines and muscle aches, but how bad is it really? And how does it compare to ...

Upon energy restriction, an unusual release of the neurotransmitter glutamate can be observed. The overabundance of glutamate ultimately causes damages to nerve cells. Our brain requires a constant ...