"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what type of diabetes you may have, there are a lot of variables that can affect blood ...

Snacking doesn't have to mean overloading on carbs, and these 31 low-carb options prove it. Perfect for busy days or afternoon cravings, they're easy to prep, grab, and enjoy without any stress. These ...

Snacking doesn’t have to mean reaching for the same old cracker box or chip bag. For those looking to cut back on carbs, there’s a whole world of options that pack big flavor while ditching ...

Trying to pack your diet with low-carb foods? Experts say that eating a high protein, low carb diet can aid in overall health and help some people lose weight. But what foods should you eat, and which ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Across the aisle from the usual sugar-laden fare in 7-Eleven sits the latest confection to join the Atkins diet craze, a high-tech chocolate bar called Z-Carb. The Z is short for zero–as in “Zero ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...