Funny how in all the stories about recommended weight-loss diets for the new year, there isn’t one termed Bread Butt Busters. It seems whatever the suggested nutritional regimen, limiting bread to ...

Even on a low-carb meal plan, my rolling pin is getting a workout. Avoiding carbs usually means no breads. That includes my homemade biscuits and piecrusts. I figured my rolling pin would be hanging ...

In this episode of In the Kitchen with Matt, I will show you how to make Keto Shortbread Cookies. This recipe for keto ...

If you promised to cut down on carbs, the sight of croissants, warm biscuits, and rolls can break your resolve. This is why Cole Glass might be your new hero. In fact, Glass named his brand Hero, a ...

If you're intrigued by the ketogenic diet craze but are feeling intimidated by the idea of coming up with tons of creative recipes, have no fear. The low-carb keto diet offers many opportunities to ...

Low-carbohydrate bakery products have taken the US market by storm and are set to stay, according to a new report. Euromonitor International’s latest research shows that growth in reduced carbohydrate ...

Low carb, high protein diets restrict the consumption of carbohydrates while promoting the consumption of proteins. This type of diet may help weight loss and muscle building, but may also carry ...