Hers reports that grilled chicken items are best for weight loss at fast food chains, with Chick-fil-A and KFC leading in low ...

The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can ...

Whether you’re talking to a partner, a friend, or your doctor, weight loss can be a sensitive topic. And if you’re thinking ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

After Mikayla Nogueira unveiled her 60-pound weight loss transformation, the TikToker cleared the air on how she accomplished ...

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

Thousands find weight loss relief on Zepbound. Now, they face a choice: Try a different medicine that may have adverse side effects or stop treatment.

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

How much weight can you expect to lose a week on a healthy diet? And should you set a weight loss goal? Here's what to know ...

New study reveals weight-loss drugs help during treatment but weight returns rapidly after stopping. Here's what they found.

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should ...

Weight loss medication or surgery may be an option for you. Also seek help if you find yourself overly focused on food and weight loss, especially if this interferes with your daily life.