These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...

While lemons are rich in vitamins cloves contain anti-inflammatory properties and the combined infusion of these two can ...

Rich in caffeine and catechins, green tea boosts metabolism and fat oxidation, making it one of the best teas for weightloss.

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour window, and fasted for 16 hours.