Add Yahoo as a preferred source to see more of our stories on Google. Carson Downing/Grant Webster What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely matter ...