We may receive a commission on purchases made from links. Fish is a delicate protein that may be daunting to cook at home. Because of their short muscle fibers, less connective tissue, and higher ...
Preheat the oven to 350ËšF. Heat a drizzle of olive oil in a sauté pan. Season the fish with salt and pepper. Sear the fish on both sides until golden brown. Remove from the pan and transfer to a ...