In the quest for a healthier lifestyle, a growing number of individuals are embracing uncomplicated yet potent practices. Among these, the increasingly popular ritual of kickstarting the day with a ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Baking soda, a.k.a. sodium bicarbonate, is a common baking ingredient because it reacts quickly by producing bubbles when exposed to a liquid and an acid—this is how baking soda leavens foods. “Baking ...

Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and reduce gas build-up. Gentle yoga poses and peppermint oil relax the gut, ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...

If you start your morning right, you can spend the entire day feeling healthy and full of energy. Our digestive system is at ...

Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? "Drinking lemon water is currently being encouraged by several ...

Lemons are one of the most versatile and nutritious fruits out there. For centuries, people have been raving about their medicinal and culinary benefits - from aiding digestion to boosting immune ...

Unsure if you should eat or drink citrus on an empty stomach because of citric acid? Read up on what these gastroenterologists have to say. However, as gastroenterologist Peyton Berookim, MD, explains ...