Using chopped nuts to thicken and add nutrition to sauces and stews is common across many cuisines around the world. There are West African stews featuring ground peanuts, nutty Italian pesto sauces, ...

Getting your Trinity Audio player ready... From “Everyday Indian,” by Bal Arneson (Whitecap). Don’t break your bank buying big jars of the all the spices in this dish, unless you’re sure you’ll use ...

A bean stew is an excellent source of protein. Red kidney beans can be used in the place of white beans. You can also make this soup by using leftover red or white beans. Feel free to substitute your ...

Nigerian red bean porridge is a comforting dish made with kidney beans, rice, and spices. The dish is usually cooked until the beans are soft and the rice is tender. Palm oil, onions, and spices ...

After a long shift of making pasta and pizzas at the University of Illinois dining hall, I was exhausted — and deserved a treat. It was the 1990s, I was an international graduate student, and as I ...

1. In a large pot, bring the water to a boil with the squash and corn. Cover and simmer over moderately low heat until the squash is just tender, about 15 minutes. Add the kidney beans and cook until ...

I love this dish because it's both hearty and healthy. It’s adapted from a dish originating in North India called rajma, which is made with kidney beans, but swapping those out for white beans gives ...

When autumn finally puts the chill to summer's steamy heat, it's time to break out the hearty, long-simmering stews. These recipes are some of our absolute favorites. They celebrate fall flavors in ...

BATON ROUGE, La. (WAFB) - A bean stew is an excellent source of protein. Red kidney beans can be used in the place of white beans. You can also make this soup by using leftover red or white beans.