If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Being mindful of the food and drinks you put in your body can help protect your kidneys and manage lupus kidney disease activity. In this podcast episode, you'll hear from Melanie Betz, a member of ...

Research shows that eating more fruit is linked to a lower risk of kidney disease. Red grapes, apples, berries, lemons and ...

Eating more chickpeas and beans on a daily basis could help in not only adding more fiber to your diet but is also linked to consuming more essential nutrients like magnesium, iron, folate, and ...

Beans are a common food in Blue Zones, where people live the longest, healthiest lives. Packed with fiber and protein, beans can be a cheap, accessible superfood. Enjoy the longevity benefits of ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

February is American Heart Month, and canned beans are a pantry staple that are perfect for both plant-based and heart-healthy eating. The possibilities are endless when you can choose from pinto ...

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality in American adults will be presented during the ...