The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

To combat these transient sensations, increase your intake of salt and drink plenty of water. Your new chicken soup for the ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting enough nutrients.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Foodie Bethany Gaskin makes keto hoagies and cheesesteaks from scratch. Man empties piggy bank after 10 years—not ready for ...

Can the keto diet ease depression? New research suggests it might boost mood, wellbeing, and brainpower in college students ...

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another suggestion. A new study proposes that infants weaned off breastfeeding should eat a ...