Quinoa is a grainlike crop grown mainly for its edible seeds, and its flavor is similar to cream of wheat, but with a hint of nuttiness. Jackie Shank, undergraduate nutrition program director in the ...

It's protein-rich, gluten-free, B vitamin-filled, and a whole host of other things, but when it comes to defining what quinoa (pronounced KEEN-wah) is, things can get a little more complicated. First ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

How do you cook quinoa if you don't even know how to say it? Quinn-wah? Quinn-noah? Kin-wah? Let's put this to bed. It's KEEN-wah and the best thing since, well, the Aztecs and Incans ate it thousands ...

Packed with protein, fiber, and quality carbohydrates, quinoa has become a top superfood for better health, sustained energy, ...

The South American whole grain can help people to feel fuller, in addition to providing a variety of vitamins and minerals. Just one cup of cooked quinoa has nearly three times more carbs than cooked ...

Healthy grain bowls are the perfect way to nourish your body; explore 25 delicious combinations that will leave you craving more! The post 25 Best Grain Bowls for a Healthy Meal appeared first on ...

Every great ancient civilization produced a crop or a commodity which was central to its existence. For the Greeks it was wine and for the Romans it was wheat. A few thousand years from now ...

The world’s largest kosher certifier can’t decide whether quinoa is kosher for Passover, a move that could deprive consumers of a product some have come to rely on as a grain substitute. NEW YORK (JTA ...

On any given day, a wind might blow through the farmlands of South America, pick up an errant grain of barley and deposit it nearby among the vast rows of cultivated quinoa. If that barley manages to ...