Beyond being a delicious, satisfying, and versatile addition to both savory and sweet dishes, quinoa is a nutritional powerhouse that’s rightly earned its spot in the superfood hall of fame. “Quinoa ...

As we all know, getting a healthy, homemade dinner on the table isn't always as convenient as ordering pizza or popping through the drive-thru chicken place. But thanks to store-bought items like ...

Quinoa is a type of edible seed that comes in a variety of colors, including black, red, yellow and white, according to Harvard T.H. Chan School of Public Health. "Though quinoa is technically a seed, ...

Quinoa is an incredibly versatile and delicious carbohydrate for the hungry - and health-conscious. The South American whole ...

A sweet quinoa bowl is a perfect example. It’s full of important nutrients and minerals, and it tastes so good, too! For a ...

If you are on the keto diet, you know how important it is to know the macronutrient breakdown of each and every food you put into your body, particularly carbs. Naturally, you start to take a closer ...

Alfalfa's in Lexington serves a black bean quinoa burger. The recipe, which also includes peppers, onions, paprika and cumin, is on Page C6. Lexington Herald-Leader A Bud Light commercial about quinoa ...

See how to make a fiber- and protein-filled egg and quinoa recipe that only costs $1 per serving. It's dietitian-approved too! If you’re on a budget, cooking nourishing, nutrient-filled meals can feel ...

This delicious quinoa avocado salad recipe from Cookie and Kate packs an entire day's worth of magnesium into one meal. As nutrition expert Lisa Moskovitz, RD tells us, “Magnesium is an essential ...

If you’re stuck in an oatmeal rut for breakfast, Food Network star Giada De Laurentiis‘ Warm Quinoa “Oatmeal” may be just what you need. Packed with nutrients, a bowl of warm quinoa is just as cozy ...

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...