Medically reviewed by Erika Prouty, PharmD Prebiotics are dietary fibers that feed the beneficial bacteria in the gut, ...

Chief among the most sought-after nutrients is fiber. Decades of research has shown that fiber leads to numerous positive outcomes including decreased chronic disease, increased longevity and improved ...

A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and even cooked-and-cooled potatoes provide probiotics or prebiotics that ...

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Fiber plays a crucial role in regulating gut health and may even prevent some cancers, like colon cancer.

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

A UC Irvine study reveals how inulin fiber from onions, garlic and artichokes reshapes gut bacteria to metabolize harmful ...

Food fibers are beneficial to maintain a good health. Human beings have grasped the advantages of food fibers over the past few years. Growth of the global Food Fiber Market is influenced by several ...

MICHIGAN — A promising study from the University of Michigan could bring relief to millions around the world who suffer from food allergies. The study showed that inulin administered as gel-based ...

The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...