This article is brought to you by Ochsner Health. As we ‘spring forward’ to the start of daylight saving time, we might feel the impact of the time change in our sleep patterns and energy levels. In ...

Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from The Journal of Clinical Endocrinology & Metabolism show that moderate ...

Bummer news for people who like to cool down with a cold brew. A new study reveals hot coffee has 50% more antioxidants. A Cleveland Clinic doctor points out that most of coffee's benefits you hear ...

When the heat rises, there’s nothing quite like a revitalizing iced coffee to cool you down. Envision sipping on a classic cold brew or a rich mocha iced coffee, each offering a unique twist to your ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...