You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Although massage is a widely adopted practice, its accessibility remains a challenge in some ...

A.I.-informed massage robots will arrive at some Equinox gyms this month. I gave one a try. Credit... Supported by By Lauretta Charlton Lauretta Charlton is an editor at The Times and lives in ...

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