As you strengthen this internal image, make incremental improvements in real life wherever you can. Adjust your attire, your ...

Imagine being able to see the outcome of a goal so vividly that it feels within reach, even before you take the first step. Creative visualization isn’t simple daydreaming—it’s a structured approach ...

Picture this: The first quarter of the year is nearly complete, and you’re standing at the edge of the first 90 days. How are you feeling about where you are? For most leaders, some things have gone ...

Vadim Fedotov, the CEO and founder of Bioniq, used visualization techniques when he was in college. Visualization, often used in sports, improved his basketball performance when he was injured.