Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door to fun activities like snorkeling, lap swimming, and water ...

The tradition dates back more than a century. Cornell claims credit as the first college to mandate swimming in 1905. MIT began its practice during World War II. Poor recordkeeping makes it hard to ...

Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both ...