Potatoes are one of the most versatile vegetables, used in countless dishes worldwide. However, they contain a significant amount of starch, which can affect their texture and nutritional value.

How to make Czech potato pancakes - Crispy at the edges and soft in the middle, these garlicky Czech potato pancakes – known locally as bramboráky – are comfort food at its simplest. Serve them with ...

Retrogradation is a process in which food starches, after cooking and cooling, crystallize to become resistant to digestion. The conversion reduces the digestible calories and increases health ...