Tiger Woods’ swing offers the perfect blueprint for mastering the arm motion in golf. In this video, we analyze how his arm ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Your arms and hands are essential in determining the overall success and effectiveness ...

Running may seem like a total lower-body activity, but your upper half also plays a role in helping you become a strong and powerful runner. Keep reading for more details about how exactly your arms ...