Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Discover groundbreaking insights from a world-leading therapist on how to rewire your brain for lasting change. Learn proven ...

The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better ...

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

Changing your lifestyle can protect brain function. A mother and daughter attend a program for adults with dementia at their home in District Heights on June 30. (Amanda Voisard/The Washington Post) ...

Psychiatrist Dr. Hector Rodriguez recently joined Gayle Guyardo, host of the globally syndicated health and wellness show ...

A tiny brain blip during silent speech revealed the shocking truth: Your brain plans words by imagining sounds, not movements ...

Challenging yourself to do new things can be a scary prospect. Uncertainty gives us a feeling of being out of control, untethered by habit or routine. The result is fear. But taking bold steps in the ...

No matter how much we love our lives and our jobs, our daily to-do lists always include things we do not want to do, if not tons of things we don't want to do. It's perhaps the worst part of being an ...

HONOLULU (KHON2) — The month of June marks Alzheimer’s and Brain Awareness Month, a time to consider the importance of improving brain health and recognizing various forms of dementia. Most people are ...