Learn how to make delicious Southern style beans step by step with simple ingredients perfect for family dinners, soul food nights, potlucks or everyday meals. This quick and easy recipe shows you how ...

Turns out beans really are good for your heart. The humble pinto bean is much more powerful than it looks. A super common small bean in the United States and Mexico, pintos are packed with nutrients, ...

Beans, beans, they’re good for your heart—as the famous schoolyard chant goes. But they also boast a not insignificant number of other benefits as well. "All beans are rich in protein and fiber," says ...

"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...