Struggling with knee pain A major BMJ study found aerobic exercise beats rest for improving pain and function Read ahead to know what to do how to start and why movement matters ...

Please provide your email address to receive an email when new articles are posted on . Increased concentrations of chemokine ligand 5 and matrix metalloproteinase-3 predicted increased VAS knee pain.

Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.

We are in the middle of National Bike Month, and cycling enthusiasts love to talk up the benefits of their favorite activity. "It's definitely my longevity drug," says Brooks Boliek, 65, an avid ...