Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a ...

We know how to protect ourselves from bigger injuries — wearing a helmet while biking, holding the railing while walking down the stairs, choosing comfortable, supportive shoes. But sometimes, it’s ...

A pulled muscle hinders your workout routine; sometimes, it feels like it takes forever to heal. Pulled muscles are one of ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

A pulled muscle—medically known as a strain—occurs when muscle fibers are stretched too far and sometimes tear. While mild muscle strains can show improvement in as little as three days, severely ...