Bloating is a common and often uncomfortable symptom that many women experience during menopause. Hormonal fluctuations are a primary cause of belly bloat, but other factors can contribute as well.

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Wondering how to get rid of bloating? A holistic health coach and healthy food reporter shares the herbal tonic she swears by. Eventually, I got sick of constantly being exhausted and started making ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.