Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Gloria Witt, owner of Juicy Rocks, is a crystal expert! She stopped by What's Brewing Wisconsin to talk about chakras: what they are, and how to clear and align them.

The chakra system is not a mystical theory but a practical spiritual map of how consciousness functions within the human body ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...