Faridabad pulmonologist Dr Gurmeet Singh Chabbra shares tips to repair lung damage from smoking and pollution, including exercise, diet, and lifestyle changes.

The term "smoker's lung" refers to lung damage caused by smoking cigarettes. Over time, the chemicals in cigarettes damage ...

Research indicates that regular use of common cleaning products, especially by women, can be as damaging to lung health as smoking. Chemicals like bleach and ammonia irritate airways, leading to ...

Health risks of air pollution: Pollutants, especially asbestos, hydrocarbons, and industrial smoke, can be as carcinogenic as smoking, warn experts (Image: Pexels) If you thought giving up smoking was ...

Check local air-quality forecasts. On smoggy days, avoid heavy outdoor exercise, close windows during peak traffic hours, and consider an N95/KN95 respirator if you must be outside for long. Indoor ...