In theory, as long as you're avoiding foods like bread, pasta, and cake, it should be easy enough to stick to a gluten free diet Meat, vegetables, and dairy in their natural state are all gluten free, ...

Health halos may be tricking you into purchasing certain foods when grocery shopping. Discover some common health halos and ...

OK, Ohioans: Gluten has been vilified in certain corners of the health and wellness world. Is it actually warranted? "Gluten is a protein that gives structure and chewiness to baked goods like bread," ...

Many people around the world avoid eating gluten, thinking it causes their stomach problems. But new research suggests that ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free. Gluten, a ...

You have probably heard of people going on a gluten-free diet for their health and wondered, "Is gluten bad for you?" The answer is maybe—it depends on the individual. Gluten is not inherently bad for ...

A study has revealed that gluten sensitivity, which affects approximately 10% of the global population, is not actually about ...

Gluten has been vilified in certain corners of the health and wellness world. Is it actually warranted? "Gluten is a protein that gives structure and chewiness to baked goods like bread," says ...