If you can’t seem to get the taste of onion, garlic or cheese out your mouth after brushing, you might benefit from a tongue scraper. As one of the most flexible muscles in the body, the tongue has ...
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Tongue scraping and oil pulling: does balancing your oral microbiome hold the key to better health?
If you’ve read anything about gut health in the past, you’ll no doubt have heard of the microbiome – the bacterial landscape that keeps your digestive system functioning well. Gut microbiota has been ...
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