If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...

Tomorrow officially kicks off summer, and with a heat wave hitting much of the country, it’s the perfect time to talk summer workout strategies. If you’re a regular at the gym, you know there’s ...

Welcome to ELLE’s 2026 Modern Wellness Guide. From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the microscope. Everything is hot ...

GREENSBORO, N.C. — When summer temperatures soar, the thought of working out outside can be unbearable. But staying fit doesn’t have to mean braving the heat. In the July edition of Living Well 2Day, ...

As we head into the Dog Days of summer, the heat is rising and the humidity along with it. The other day, my wife Laurie and I were out training for an upcoming triathlon. It was approaching 90 ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness ...

June 20 (UPI) --Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours. At Times Square in New York, thousands of people enjoyed the extra ...

Oklahomans are urged to adjust outdoor workouts and stay hydrated as extreme heat persists. As temperatures in Oklahoma climb into the upper 90s and could top 100 degrees this weekend, outdoor ...

CHARLOTTE, N.C. — You may want to think twice before exercising outdoors in the heat. Let's connect the dots. Deciding when it is safe to still lace up the sneakers and work is more complicated than ...

Australian summers are brutal, especially if you’re training outdoors, sweating heavily, or juggling workouts with long ...