When Karen Washington, a food activist and farmer, recalls holiday meals with her family, one herb stands out: thyme. “What’s a Thanksgiving turkey without thyme?” she asks. And even at other times of ...

Preparing flavorful meals isn’t possible without herbs and spices. Whether you're sprinkling dried oregano in tomato sauce or ground cinnamon over sweet potatoes, seasonings are the backbone of every ...

Use herbs and spices to enhance food flavors, and your health March is the Academy of Nutrition and Dietetics’ National Nutrition Month, serving as a great reminder to make choices in diet and ...

Medically reviewed by Jamie Johnson, RDN Certain herbs and spices may help your body fight an infection or ease symptoms. Compounds in these plants have anti-inflammatory or antimicrobial effects, ...

When was the last time you cleared out your kitchen cabinet where you keep your dried herbs and spices? The gray winter days of February are the perfect time to refresh the contents of your cabinets ...

Open a drawer or cabinet in any kitchen in the U.S., and you’re likely to find several jars of dried herbs and spices. Jessica Clark, a mother of two from Lincoln, Nebraska, says she uses them so ...

American cooks are using more herbs and spices in their food preparation than ever before. Registered dietitian Monica Reinagel with Food & Nutrition Magazine reports the average cook in the 1950s ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Kidney-friendly herbs and spices offer a flavorful way to enhance meals while supporting overall health. Incorporating options like rosemary, garlic, oregano, chili, ginger, cinnamon, and basil ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...