Open a drawer or cabinet in any kitchen in the U.S., and you’re likely to find several jars of dried herbs and spices. Jessica Clark, a mother of two from Lincoln, Neb., says she uses them so often ...

Herbs and spices have been used for thousands of years not only to flavor food, but to store it and for medicinal purposes. Tea made from the willow tree (aspirin) in 400 BC was said to reduce fevers ...

Use herbs and spices to enhance food flavors, and your health March is the Academy of Nutrition and Dietetics’ National Nutrition Month, serving as a great reminder to make choices in diet and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Medically reviewed by Jamie Johnson, RDN Certain herbs and spices may help your body fight an infection or ease symptoms. Compounds in these plants have anti-inflammatory or antimicrobial effects, ...