If you decide to first change your diet and lifestyle, you'll need to stick to it until your cholesterol levels decrease, and then maintain it or risk medical treatment.

British Heart Foundation senior dietitian Tracy Parker said: "Whether you are at risk or not, a healthy lifestyle which includes a balanced diet like the Mediterranean-style diet can help you to ...

The study, which tracked participants for an average of 21.4 years, used detailed dietary assessments to measure adherence to the Mediterranean diet. Those who followed it most closely showed ...

Drinking under a glass of wine a day while on the Mediterranean diet might help the heart, a new study finds. Experts aren’t so sure.

Nonprofit heart health group the Family Heart Foundation has joined forces with Amgen for a new cholesterol health campaign. Dubbed “Cholesterol Connect,” this project aims to bring together ...