The following content is for informational purposes only. This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Pregnancy is an incredible journey ...
EL PASO, Texas (KFOX14/CBS4) — As the holiday season approaches, maintaining a healthy lifestyle can be challenging. KFOX14/CBS4 spoke to two El Paso doctors who offered advice on how to eat festive ...
Recent studies show winter workouts might actually burn more calories than summer exercise. Dr. McGowan’s research indicates that exercising in cold temperatures can increase calorie burn by up to 20% ...
Diwali isn’t just a festival of lights and sweets but also of celebrations and, most of the time, extra weight gain, plus the ...
Being underweight is as much of a problem for some as being overweight. However, as long as he eats a varied healthy diet and he’s a happy, energetic lad, you really don’t need to worry. He most ...
Diwali is an annual celebration, and for most, one of the very few occasions to celebrate time with loved ones. Staying ...
Fitness coach Vivek Thiruvengadam shares 5 common festive-season mistakes that cause weight gain and tips to stay on track ...
Tips to have fun without gains and guilt. May 26, 2012— -- For many of us, vacation is a time to relax by sitting around, napping, sipping cocktails, eating indulgent foods, and leaving our ...
With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...
Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...