Headspace's “Finding Your Best Sleep” course improves sleep and mental health symptoms at a fraction of the cost of traditional CBT-I With 68 peer-reviewed studies, Headspace has the largest body of ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images According to the American Academy of Sleep Medicine, 12% of US adults are ...

Science Behind Sleep video series gives guests and members expert tips on how to enhance sleep routines CHICAGO--(BUSINESS WIRE)--Hyatt’s award-winning loyalty program, World of Hyatt, in ...

Digital mental health company Headspace and World of Hyatt are collaborating to offer Hyatt hotel guests and Headspace members a five-episode video series dubbed Science Behind Sleep that provides ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it. By Erin Lassner ...

If your child loves Cocomelon but doesn’t love going to sleep, a new podcast from Headspace and Cocomelon may help. It’s ...

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From crossing time zones to adjusting to new surroundings, getting quality sleep while traveling can be a challenge. Whether traveling for business or leisure, between long flights and packed ...

I started taking magnesium glycinate when I was in the throes of insomnia. I wasn’t in the right headspace for loading up my plate with magnesium rich foods back then, so supplements filled the gap.

Hyatt’s award-winning loyalty program, World of Hyatt, in collaboration with Headspace, the world’s most accessible and comprehensive mental health platform, today debuts a new exclusive video series, ...

Science Behind Sleep video series gives guests and members expert tips on how to enhance sleep routines “Traveling, whether for business or pleasure, brings with it a range of emotions, including ...