Pulled hamstrings usually improve within about a week — treatments like rest, ice, compression, and elevation can help ease ...

Background The re-injury rate of the hamstring muscle group is reported as high as 12%. This emphasises the need for better testing procedures when considering increasing the workload or allowing a ...

Building and maintaining strong hamstring muscles is important for everyday mobility. Try exercises like deadlifts, squats, ...

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

Since yoga is widely considered to be one of the ultimate healthy practices, sustaining an injury during your time on the mat is rarely a worry. Still, nothing will kill your post-vinyasa high faster ...

The Swedish School of Sport and Health Sciences and Department of Molecular Medicine and Surgery, Karolinska Institutet, Stockholm, Sweden; carl.askling{at}gih.se Occurrence Hamstring strain is the ...

Liverpool’s medical and performance team work on ways to limit the risk and manage his body effectively, but it’s no secret ...