Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

The group of second-graders giggled and squirmed as they sat on the carpet in a south Bethlehem classroom. Musician Kira Willey sat in front, and urged them to sit up straight and tall. In a gentle ...