"Spiritually and therapeutically supported and guided women’s group. Topic discussions, exploration of healthy coping strategies, and guided meditations. " "Tap into your creativity and open yourself ...

Five years ago a casual decision unexpectedly changed my life. I had resolved to use days off to hike the Bruce Trail, a 500-mile route following the Niagara Escarpment in southern Ontario. I did so ...

It’s a relationship with yourself,’ says Irish artist Tara Marzuki, her voice firm but gentle, of what spirituality is to her ...

holistic wellness expert, author, and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the ...

The 19th Annotation of the Spiritual Exercises are a compilation of meditations, prayers, and contemplative practices developed by St. Ignatius Loyola to help people deepen their relationship with God ...

The number of Americans who identify as spiritual is on the rise, while many are distancing themselves from organized religion. According to a 2023 Pew Research study, seven out of 10 Americans ...

Amidst the iron and streets and the grit and buildings of Buffalo, where steel and snow intertwine with hope and resilience, a new understanding of mental health and spirituality is taking root.

This time of pandemic has had its challenges for those who find spiritual insight and inspiration traveling, myself included. I have been isolated from experiencing wider worlds due to the ...