High-density lipoprotein (HDL) is popularly known as good cholesterol due to its health benefits. It plays a vital role in removing bad cholesterol, also known as low-density lipoprotein (LDL), from ...
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Good cholesterol explained: Desi foods that raise HDL naturally and protect your heart health
Good cholesterol, medically known as HDL (High-Density Lipoprotein), plays a vital role in maintaining heart health. Unlike bad cholesterol (LDL), which can accumulate in the arteries and increase the ...
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