Woman Livestreams Late-Night Study Sessions in Bed, Then Gets Mad When Boyfriend Wants to Sleep

A man turned to Reddit after losing patience with his girlfriend’s nightly study livestreams, which kept him awake long past ...
YourTango: Revolutionizing Relationships on MSN

If You Usually Fall Asleep In Less Than 10 Minutes, Your Brain May Be Trying To Tell You Something Important

If you're a caffeine drinker, try to avoid it in the afternoons and evenings or switch to decaf. And speaking of eating and ...
CNET

The 3 Best Bedtime Yoga Poses for Falling Asleep, Yoga Teacher-Approved

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...
Popular Mechanics

To Fall Asleep Faster, Science Says Do This 1-2 Hours Before Bed

Here’s what you’ll learn when you read this story: While you might start the day with a shower, studies have shown that a warm bath or shower before bed can actually help you fall asleep faster—and ...