Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

Ginger ale is a common home remedy for stomach upset, such as nausea and indigestion. This popular soda may ease a ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...