At a time when celebrities, wellness influencers, and the nation’s top health officials are proclaiming the evils of ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

A size six woman who lived on soup and salad in a bid to get a "thigh gap" turned her life around to become a bodybuilder and now eats 4,000 calories a day. Anna Thomson, 29, spent years eating less ...

BOISE, Idaho, April 22, 2018 (GLOBE NEWSWIRE) -- It is long established that certain hormones determine weight gain or weight loss. It is the balancing of these hormones that has led to massive weight ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of ...