To lose belly fat, you'll need to reduce overall body fat through diet, exercise, and beneficial lifestyle adjustments ...
A jam-packed schedule and everyday stressors (both big and small) have a way of catching up with you. Often you'll find yourself wiped out and on edge. And when you do have a free moment, you can ...
The fat that accumulates to create a beer belly is actually a more dangerous type called visceral fat.
Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
New research reveals that one in five people with normal BMIs have hidden abdominal obesity, facing 29% higher blood pressure ...
Everyday Health on MSN
Even at a ‘Normal’ BMI, Belly Fat Raises Health Risks
A new study on the worldwide prevalence of ‘abdominal obesity’ tied belly fat in ‘normal’ weight people to hypertension, ...
A few extra mithai and fried snacks may seem harmless, but experts say festive overeating can trigger visible fat gain within ...
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