When we think of muscle cars, images of models like the Chevrolet Chevelle SS and the Dodge Charger R/T come to mind. After all, the muscle car as a whole was born in the US. However, when it comes to ...

If you’re trying to build muscle, you are likely hitting it hard in the gym to achieve your desired gains. However, as a nutritionist and trainer, I have seen time and again that it’s hard to see any ...

Since the dictatorship of computers freed the imagination of car enthusiasts far and wide across Planet Piston, the gasoline-oozing universe has witnessed an indiscriminate amount of car inbreeding ...

Eat 1.6-2.2 grams of protein per kilogram of your body weight daily to optimize muscle growth. Try pairing a high-protein diet with resistance training to build muscle. Animal sources of protein ...

Matt Nelson is an automotive journalist with nearly a decade of experience in all things cars. He's spent years working at dealerships in sales, finance, and service. He's since traded in his pens and ...