Learning to play a musical instrument can protect your brain from aging, building up a defense against cognitive decline that lasts a lifetime. Researchers from Canada and China discovered older ...

Many everyday items have hidden functions that most people don’t know about. Discovering these clever uses can simplify tasks, save time, and improve efficiency at home or work. Even simple objects ...

Living things have a remarkable ability to function and thrive in a variety of environments that are constantly changing. Despite exposure to wildly different temperatures during heat waves and cold ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...