ONALASKA, Wis. (WKBT) -- Every Saturday morning at Rainbow Ridge Farms, yoga mats share space with hooves as participants practice poses alongside playful goats in a unique fitness experience that ...

HAMPTON ROADS, Va. — We are nearing the end of January, but we’re still in the first month of the year and many of us might still be exploring ways to keep our resolutions. A lot of us typically view ...

NEW YORK, March 28 (Reuters) - An AntiGravity Yoga class looks more like circus play than an ancient practice, as people dangle head-first like bats or flip weightlessly through the air. But if the ...

With pool yoga, like many things in life, the hardest part is starting. That's what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

Dinner and a movie. Netflix and chill. A walk through the park and a hot cup of coffee. These are all great date options. But here’s one you might not have considered yet: staying in with your partner ...

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...

Exercise can take many different forms, from playing on campus sports teams to personal workouts at the ARC. However, staying active can also look like taking classes at Hatha Yoga & Fitness — an ...

Spin classes are a perfect example. Studios like SoulCycle and CycleBar turn workouts into an experience. Between the music, dim lighting and group energy, it feels more like a fun night out than ...

With every new year comes the resolution to get into shape. Whether your workout arc lasts one week or all year, here are some fun and unique fitness classes around Dallas-Fort Worth to help you break ...