Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...
Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...
The summer heat often makes outdoor exercise difficult for seniors but a 67-year-old dance instructor is keeping it cool inside with a twist on the typical line dance. Gloria Kingcade has been ...
The City of Reno's Seniors EngAGED program is hosting a Senior Halloween Dance on Monday, Oct. 28, from 1 to 3 p.m. at the McKinley Arts and Culture Center Auditorium. The event promises an afternoon ...
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