Mercury must be in retrograde because yesterday was a mess. My coffee maker decided to go into early retirement (it’s not even a year old) so I ventured out to get a drive-thru coffee. Driving to get ...

Let’s start by finding a nice, tall spine. Relax the shoulders. Let the eyes close. That’s because YMS is now streaming all its breathing and meditation practices live on its website and its YouTube ...

It's the first step to a fresh start for the New Year when students begin meditation classes at the Chung Tai Zen Center, 12129 Bellaire Blvd. Offering three levels of meditation from qualified ...

CUPERTINO, Calif. (KGO) -- The coronavirus pandemic created mental health issues that so many have never faced before. Now, with schools set to reopen soon, new stresses have presented themselves for ...

The University of Redlands offers a series of free meditation classes, open to the community, beginning Wednesday, Sept. 5, and running through Dec. 12. Classes meet in the university’s Meditation ...

Introduction to Meditation, a free four-week series, will be offered by Friends Along the Path starting today and will continue until Oct. 27. The weekly classes will meet at 7 p.m. Wednesdays at ...