In the quest for healthier dietary choices, the debate between millet and grain roti unfolds, each offering distinct nutritional merits. Millet, encompassing varieties like pearl millet and finger ...

Growing up in a typical Indian household includes at least one meal filled with a plate of rotis. Since traditionally, the rotis are made with wheat flour, they can hinder your gluten-free diet. But ...

Boost your immunity and stay warm this season! Discover four essential millet recipes, including bajra roti, ragi porridge, ...

Once upon a time, Telangana’s staple food was much like its terrain — hardy, earthy, and robust with flavour. We’re talking about the many that were the staple diet of Telanganites — jonna, sajja, ...

The Dietary Guidelines for Indians by the Indian Council of Medical Research recommends that half the cereal component in a day should be from whole grains like millets (left) Mixed millet ‘roti’; and ...

Roti is a staple food in many households, and serves as a fundamental component of Indian cuisine. Traditionally, wheat flour has been the go-to choice for making rotis, but in recent times, millets ...